Haricots verts med rostad lök


4,7 av 5 stjärnor5 stjärnor66%4 stjärnor33%3 stjärnor0%2 stjärnor0%1 stjärna0%3 röster3 Liberal LCHFLiberal LCHF74% Fett7% Protein15% Kolhydrater9 g kolhydrater / portion Lätt 5 + 30 m5 minuter förberedelse30 minuter tillagningstid”@context”:”http://schema.org/”,”@type”:”Recipe”,”name”:”Haricots verts med rostad lu00f6k”,”description”:”Utsu00f6kt kombo av frasiga lu00f6kringar, kru00e4mig champinjonsu00e5s och haricots verts. Funkar ovanligt fint till su00f6ndagssteken, kyckling i ugn och pu00e5sk- eller helgskinkan.”,”datePublished”:”2017-05-09T10:10:20+02:00″,”prepTime”:”PT5M”,”cookTime”:”PT30M”,”totalTime”:”PT35M”,”recipeYield”:”6 portioner”,”publisher”:”@type”:”Organization”,”name”:”Kostdoktorn”,”url”:”http://www.kostdoktorn.se”,”mainEntityOfPage”:”http://www.kostdoktorn.se/recept/haricots-verts-med-rostad-lok”,”recipeCategory”:”Sidoru00e4tt”,”image”:["@type":"ImageObject","url":"http://www.kostdoktorn.se/wp-content/2017/03/DD-404-beansand-mushroom2-200x200.jpg","width":200,"height":200,"author":"@type":"Person","name":"Emma Shevtzoff","url":"http://www.kostdoktorn.se/authors/emma-shevtzoff"},"@type":"ImageObject","url":"http://www.kostdoktorn.se/wp-content/2017/03/DD-404-beansand-mushroom2-800x800.jpg","width":800,"height":800,"author":"@type":"Person","name":"Emma Shevtzoff","url":"http://www.kostdoktorn.se/authors/emma-shevtzoff"},"@type":"ImageObject","url":"http://www.kostdoktorn.se/wp-content/2017/03/DD-404-beansand-mushroom2.jpg","width":2888,"height":4332,"author":"@type":"Person","name":"Emma Shevtzoff","url":"http://www.kostdoktorn.se/authors/emma-shevtzoff"},"@type":"ImageObject","url":"http://www.kostdoktorn.se/wp-content/2017/03/DD-404-beansand-mushroom2-800x1200.jpg","width":800,"height":1200,"author":"@type":"Person","name":"Emma Shevtzoff","url":"http://www.kostdoktorn.se/authors/emma-shevtzoff"},"@type":"ImageObject","url":"http://www.kostdoktorn.se/wp-content/2017/03/DD-404-beansand-mushroom-e1490875648372.jpg","width":3279,"height":2186,"author":"@type":"Person","name":"Emma Shevtzoff","url":"http://www.kostdoktorn.se/authors/emma-shevtzoff"},"@type":"ImageObject","url":"http://www.kostdoktorn.se/wp-content/2017/03/DD-404-beansand-mushroom-e1490875648372-800x534.jpg","width":800,"height":534,"author":"@type":"Person","name":"Emma Shevtzoff","url":"http://www.kostdoktorn.se/authors/emma-shevtzoff"}],”recipeInstructions”:[”1 Ansa champinjonerna och skiva eller hacka fint. Hetta upp smu00f6ret i en stekpanna och bryn hastigt pu00e5 hu00f6g vu00e4rme. Lu00e5t champinjonerna svettas ut ordentligt.”,”2 Tillsu00e4tt kryddor, gru00e4dde och eventuellt u00e4ven senap och eller soja. Koka upp och lu00e5t sedan puttra pu00e5 medelvu00e4rme 10-15 minuter.

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